🙌🏼 Effects of Giving Thanks on the Body Nov 24, 2023
 

New here? Welcome! I'm Martha, and I'm here to help you on your weight loss journey through blogging, podcasts, online teaching courses, and one-on-one coaching.  


 

Do you need some help on your journey of faith and belief? These sermons can help!

  1. Making Faith Work
  2. Hope...
Continue Reading...
Peppermint Energy Bites Nov 17, 2023

 

I recently did a post about how fruits are good for us and while some people are afraid to eat fruit because they have natural sugars, I outlined all of their benefits!

Check out the post here

And since we are talking about fruit, did you know that dates are one of nature's sweeteners?

The...

Continue Reading...
Healing and Weight Loss Nov 06, 2023

New here? Welcome! I'm Martha, and I'm here to help you on your weight loss journey through blogging, podcasts, and online teaching courses.


 

Do you need some help on your journey of faith and belief? These sermons can help!

  1. Making Faith Work
  2. Hope Again In Your Future
  3. Value Driven Life
  4. ...
Continue Reading...
Uncovering the Hidden Dangers of Sugar in Your Diet Oct 30, 2023

New here? Welcome! I’m Martha and I’m here to help you on your weight loss journey through blogging, podcasts, and online teaching courses.


 

The following blogs can help you get started on crushing your weight loss goals:

  1.  How to Speak Your Way to Weigh Down Success
  2. ...
Continue Reading...
The Key Elements in Weight Loss with God Oct 16, 2023

New here? Welcome! I’m Martha and I’m here to help you on your weight loss journey through blogging, podcasts, and online teaching courses.


 

Are you stuck? Have you tried declaring God's Word? Check out my YouTube channel to watch my Weight Loss God's Way: Declaration...

Continue Reading...
You Are Not A Garbage Disposal Oct 13, 2023

New here? Welcome! I’m Martha and I’m here to help you on your weight loss journey through blogging, podcasts, and online teaching courses.

 


The following blogs can help you get started on crushing your weight loss goals:

  1.  How to Speak Your Way to Weigh Down Success
  2. ...
Continue Reading...
Unlocking Weight Loss with God's Guidance Oct 06, 2023

Are you struggling with weight loss and feeling like you're on your own?

In the podcast episode, "Unlocking Weight Loss With God's Guidance," I discuss the importance of bringing God into our health, healing, and weight loss. Here are three key takeaways to ponder:

  • Seek God's Guidance: Have you...
Continue Reading...
A Collegiate Athlete's Journey to Healing and Wellness Sep 25, 2023

 

I am thrilled to bring you another empowering episode of the Weight Loss with God podcast.   

In this week's episode,  I am interviewing my first guest, Rachel Ngom, the host of the She's Making an Impact podcast.

Get ready to be inspired! Rachel shares her remarkable...

Continue Reading...
Who's Running the Show? Sep 08, 2023
 
Have you ever stopped to think that when it comes to your health your stomach just might be running the show? I mean, when it growls, we usually respond with some kind of food (healthy or not). When it insists on more, even when we know it's not the best for us, we often give in. We're...
Continue Reading...
🦃 Beanless Turkey Chili Jul 14, 2023

If you are doing the 5-Day Drop, this is the final recipe.     

If you are not doing the 5-Day Drop, you are going to love this recipe. 

If you are ready to embark on a journey to shed those extra pounds and feel healthier and more energized, then you need to check out...

Continue Reading...
How to Speak Your Way to Weight Loss Success Jun 21, 2023

Have you ever wondered how to tap into the promises of God and declare a better life for yourself?

I've been there too, questioning the process and feeling uncertain about who I truly was and did my words really make that big of a difference.  

But then, something amazing...

Continue Reading...
🍽️ Cut, Chew, Savor: 3 Simple Steps for Weight Loss! Jun 09, 2023

Cut, Chew, Savor: 3 Simple Steps for Weight Loss!  

I would like to introduce you to my extraordinary friend who had a dream of becoming a missionary overseas. But there was one obstacle holding her back: She needed to lose 100 pounds before she could go. Her body would not have been...

Continue Reading...
Voices Jun 01, 2023
Have you ever been around somebody, and you know that when they speak, you are going to be so encouraged? You can’t wait to be around them because they will speak life, wisdom, revelation.
 
Here are some examples:
Jimmy Evans
John Maxwell
Christine Caine
Joyce Meyer
...
Continue Reading...
What You Focus on Grows May 26, 2023

Guard Your Heart Above All Else,  for it Determines the Course of Your Life.  Proverbs 4:23 (NLT)

Have you heard of the life principle:  What You Focus on Grows.  (click to watch FB Live)

It is kind of like seed time and harvest.    When you plant a seed you reap...

Continue Reading...
Jesus Style Leadership/Parenting - Part 4 May 17, 2023

Leaving a Legacy

We are now at the 4th stage of Jesus Style Leadership  - I go away and you do it.

Listen here on the 4 stages of Jesus style leadership/parenting. 

One day your kids will move out of the house and start a life and family of their own.   They are your...

Continue Reading...
1 2