Welcome to my world, where I empower Christian Women over 40 on their journey towards a holistic mind-body transformation.

I'm Martha, an enthusiastic go-getter who finds joy in making things happen while embracing the beauty of life.

 I love Jesus, my husband Matt, my kids, my family, my church, having FUN, working out, all things healthy and nutritious,  travel, good music, a good book, but I find the most joy in helping others.




Martha's faith in Jesus Christ is at the heart of her life, and she is devoted to her husband Matt, her three young adult children, her family, and her church HopeFront. She also loves working out, traveling, good music, and a good book.

Martha and her husband founded Hope Front Church in Clayton, North Carolina, 25 years ago. In her 25 years of ministry, Martha has helped countless individuals discover their purpose in life, find freedom from things that hold them back, and make a difference in the world.

With her own journey to health,  Martha is uniquely qualified to help women over 40 achieve their weight loss goals in a holistic way. She understands that weight loss is not just about the physical, but also about the emotional, mental, and spiritual aspects of life. Martha takes a whole-person approach to weight loss, helping women to nourish their bodies, minds, and souls.

Through personalized coaching, group coaching, her podcast, "Weight Loss With God," practical tools, and a supportive community, Martha empowers women to achieve their weight loss goals and feel their best at every stage of life. Her approach is compassionate, supportive, and results-driven.

Whether you're looking to shed a few pounds, improve your overall health, or simply feel more confident and energized, Martha Fry is someone you can trust to guide you on your journey. With her wealth of experience and her commitment to holistic health, Martha is the perfect partner for women over 40 who are ready to make a positive change in their lives.


I am passionate about delivering truth in a life-giving way with practical application.

I love to leave my audience with tools to live a more purposeful life and give them the motivation to take action!



Coaching is all about inviting God into your process so you can receive a breakthrough, be who God made you to be, and live the life of freedom that He has called you to live.

I would love to help you in your journey.