πŸ¦ƒ Beanless Turkey Chili

Jul 14, 2023

If you are doing the 5-Day Drop, this is the final recipe.     

If you are not doing the 5-Day Drop, you are going to love this recipe. 

If you are ready to embark on a journey to shed those extra pounds and feel healthier and more energized, then you need to check out the 5-Day Drop.  Text "5 Day Drop" to 919355-5998 for more information.  It will help you kickstart your weight loss goals.

I did the 5-Day Drop followed by the continuation plan and then did the 5-Day Drop again. I have a wedding coming up and I am the MOB so that's my reason! πŸ€—   My gut feels great and I am at my lowest weight. It's been a long time since I have seen these numbers. πŸ™ŒπŸΌπŸ™ŒπŸΌπŸ™ŒπŸΌ

This enticing and satisfying recipe will not only help you lose weight but also nourish your body.   

The final meal in this transformative journey is a mouthwatering Turkey Chili, packed with flavorful ingredients that will leave you feeling satisfied and motivated to continue your healthy lifestyle.

Recipe: Beanless Turkey Chili

Ingredients:

  • 1 tbsp avocado oil or cooking spray, as needed
  • ½ cup celery, diced
  • ½ cup carrots, diced
  • 1 cup mushrooms, diced
  • 1 pound ground organic 93% lean turkey
  • 1 tbsp chili powder
  • 1 tbsp chili powder
  • 1 tsp ground cumin
  • 1/4 tsp cayenne pepper
  • 1/4 tsp garlic powder
  • 1/2 tsp onion powder
  • 1 tsp salt
  • 1/4 tsp freshly ground pepper
  • 1 cup bell peppers, chopped
  • 1 cup zucchini, chopped
  • 1 can (28oz) fire-roasted tomatoes
  • 3 tbsp canned green chilis, chopped
  • ¼-½ cup organic chicken broth, as needed

Instructions:

  1. In a large pot, heat the avocado oil or cooking spray over medium heat.
  2. Add the diced celery and carrots to the pot and sauté for 3-4 minutes, or until they become tender and fragrant.
  3. Incorporate the diced mushrooms into the pot and continue sautéing for another 3-4 minutes, allowing them to release their natural flavors.
  4. Add the ground organic turkey to the pot and brown it on all sides, for approximately 4 minutes.
  5. Sprinkle the organic chili seasoning, cumin, cayenne pepper, onion powder, garlic powder, salt, and pepper over the ingredients in the pot, followed by the chopped bell peppers, zucchini, canned tomatoes, green chilis, and ¼ cup of organic chicken broth.
  6. Stir all the ingredients together, ensuring that the seasoning is evenly distributed. If desired, add more chicken broth to achieve your preferred consistency.
  7. Increase the heat to bring the mixture to a high simmer, then reduce it to a low simmer.
  8. Cover the pot and let the chili cook for 20 minutes, allowing the flavors to meld together and the vegetables to soften.
  9. Remove the lid and give the chili a taste. Adjust the seasoning if necessary, adding salt, pepper, or additional spices to suit your palate.
  10. Serve your delicious turkey chili in bowls, and for added protein, enjoy it with scrambled egg whites or a perfectly cooked over-easy egg.

Congratulations!!  πŸŽ‰ on completing the 5-Day Drop program!  If you didn't do it but are interested, text  "5-Day Drop" to 919-355-5998. By following our carefully designed plan, you've successfully shed water weight, reduced inflammation, eliminated bulk waste, and burned some fat along the way.

We hope you've enjoyed this final recipe for our mouthwatering Turkey Chili. It's a versatile dish that can be enjoyed for lunch, dinner, or even as a hearty breakfast when paired with scrambled egg whites or a delicious over-easy egg. Keep up the great work, stay motivated, and continue to embrace a healthy and balanced lifestyle.

Remember, every small step counts on your journey to a fitter, happier you!