Uncovering the Hidden Dangers of Sugar in Your Diet Oct 30, 2023

New here? Welcome! I’m Martha and I’m here to help you on your weight loss journey through blogging, podcasts, and online teaching courses.


 

The following blogs can help you get started on crushing your weight loss goals:

  1.  How to Speak Your Way to Weigh Down Success
  2. ...
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🍽️ Cut, Chew, Savor: 3 Simple Steps for Weight Loss! Jun 09, 2023

Cut, Chew, Savor: 3 Simple Steps for Weight Loss!  

I would like to introduce you to my extraordinary friend who had a dream of becoming a missionary overseas. But there was one obstacle holding her back: She needed to lose 100 pounds before she could go. Her body would not have been...

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