It can be so easy to overeat and eat when we are not hungry and put weight on during the holiday season.
I have found myself overeating and eating many unhealthy things I normally wouldn’t, but using the excuse that it’s Christmas, a party, or a celebration.
This past weekend our church hosted a conference called Freedom. It follows a small group where we look into our pasts, hurts, and fears to allow God to heal us! FREEDOM!
I talk about how it all started for me in my book, Moving Forward.
One of the areas we talk about is fear.
Do you feel chaotic? Do you feel like your mind is running in a million different directions and all over the place?
The Bible tells us that God is not a God of chaos or confusion. He is the God of peace.
That means our mind can be at peace.