5 Reasons to Drink a Smoothie Every Day Dec 03, 2021

I remember sitting in the Natural Path doctor's office, and he told me I needed to make a smoothie every day, put healthy ingredients in it, and I would begin to see my health improve.

 

I remember thinking, "I have never made a smoothie in my life.  How do you make a smoothie?"

I made...

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Fun With Food: India Edition Jul 09, 2021

I love to experience new types of foods! Especially when I am traveling.

Indian food is one that I love, and I shared a little bit about one of my favorite recipes on Instagram last week, and so many people were asking for the recipe, so I thought I would share it with you along with the story...

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