How to Eat During the Holidays Dec 17, 2021

 

It can be so easy to overeat and eat when we are not hungry and put weight on during the holiday season.  

I have found myself overeating and eating many unhealthy things I normally wouldn’t, but using the excuse that it’s Christmas, a party, or a celebration.

Yes, it...

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Fun With Food: India Edition Jul 09, 2021

I love to experience new types of foods! Especially when I am traveling.

Indian food is one that I love, and I shared a little bit about one of my favorite recipes on Instagram last week, and so many people were asking for the recipe, so I thought I would share it with you along with the story...

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