5 Health Benefits of Gratitude Nov 06, 2020

 

Did you know that there is one thing you can do to help your mindset, stress, and anxiety during uncertain times?

We can definitely say these are uncertain times.  

COVID

Elections

Schools -  Some students are in person, and some are online.

Churches -  Some churches...

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Think About What You Are Thinking About Oct 29, 2020

 

What are you thinking about right now?

Is it positive?

Is it negative?

Is it about yourself, or is it towards somebody else or a situation?

 

Take the word think and use this acronym to help you recognize what your thoughts are.

T - True

H - Helpful

I - Important

N - Necessary

K- Kind...

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Control The Hustle Jul 31, 2020

 

Do you feel like you are not getting results?
In your health, personal life, or business life?

Maybe you can’t reach your goal weight, read through a book, or expand your customer base.

It can happen to us all. We fail to achieve the results that we set out to conquer, but there is a...

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Stay In Your Lane Jul 24, 2020

 

Don't look at everyone else; stay in your lane.

I know that every track coach has made this statement because in some races if you step outside of your lane, you're instantly disqualified. Coaches will tell you that when you start looking around at the other competitors, it's too easy to...

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Don't Let This Fall Out of Your Mouth Jul 13, 2020

Don't Let This Fall Out of Your Mouth!

Negativity, that is...

Over the next ten days, I will be sharing some declarations to encourage you and keep the momentum going. You can catch the declarations on my Facebook page or Instagram.

Declaration number one is: 

EVERYTHING IS GOING TO BE OK.

...

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5 Things To Do To Help You Have a Productive Week Jul 01, 2020

UGH! I can't get anything done. I feel like I am all over the place! 

Have you ever said this? If so, you can do these 5 things to increase your productivity! 

 

Without vision, people perish. Make the vision plain, or I like to say simple, easy, and obvious. Write the vision down...

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How To Choose Gratefulness Jun 19, 2020

 

Being thankful is very powerful. I once heard someone say, “If the only prayer you said in your whole life was, “thank you,” that would suffice.” 

If we practice an attitude of gratitude every day instead of basing it on our circumstances, we will see that...

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When We Get Offended May 22, 2020

I recently spoke about how so many people are living offended these days.

A few weeks ago, a book I wrote, Moving Forward, was released. I wrote the book because if there were one thing I could share with you, it would be the principle in this book. One thing that can keep you stuck is...

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