10 Simple Ways to Detox Jan 18, 2020

During the 21 Days of Prayer and Fasting, many of you began to detox because you took sugar and meat out of your diet.  Detox is defined as a regimen or treatment intended to remove toxins and impurities from the body. 

Toxins accumulate in our bodies from all of the pesticides that are...

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Benefits of Fasting Jan 07, 2020

Fasting is defined as - to abstain from all food; to eat only sparingly or of certain kinds of food, especially as a religious observance.

Fasting can be great for your overall health spiritually, physically and emotionally. 

Here are 5 benefits to fasting:

1.  It is great for...

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What Am I Supposed to Cook? Jan 10, 2019

One of the questions I get a lot when people are doing the Daniel Fast is, "What do I make for my meals?"  So I have put together some recipes to get you started.

Remember Drinks lots of water all day! :) Add some lemons, limes, or cucumbers for a little extra flavor!

The Ultimate Green...

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