Money, Money, Money Jan 14, 2022

Can you hear the Song? 

When the words money, finances, prosperity, rich, or poverty come up, what emotions do they invoke in you?

If we don't have an understanding of our finances and a good plan, we can feel fear.

If you have a budget and a game plan for the future, you may feel...

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How to Eat During the Holidays Dec 17, 2021

 

It can be so easy to overeat and eat when we are not hungry and put weight on during the holiday season.  

I have found myself overeating and eating many unhealthy things I normally wouldn’t, but using the excuse that it’s Christmas, a party, or a celebration.

Yes, it...

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5 Reasons to Drink a Smoothie Every Day Dec 03, 2021

I remember sitting in the Natural Path doctor's office, and he told me I needed to make a smoothie every day, put healthy ingredients in it, and I would begin to see my health improve.

 

I remember thinking, "I have never made a smoothie in my life.  How do you make a smoothie?"

I made...

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Thankful Nov 26, 2021

I hope you had a Happy Thanksgiving with all of the food, friends, and family you knew what to do with! LOL

 

I want you to know how thankful I am for you.

Thank you for being a part of my tribe!

I love being able to share with you. Whether it’s a health challenge, a fun new gadget, a...

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Making Christmas Memories Nov 18, 2021

My mom grew up in a small town in NC called Four Oaks.  She lived there until she moved to Nashville, TN, to go to college.  There, she met my dad. They fell in love, got married, and then she spent the majority of my childhood days in the midwestern part of the United States.

 

...

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Dinner In A Pumpkin Nov 04, 2021

Have you ever eaten pumpkin before? I mean, other than pumpkin pie?

I know pie is everyone’s favorite, BUT have you tried dinner in a pumpkin?

I did a reel on IG showing the steps! So fun! Check it out here!

This recipe is so delicious that I had to share it with you!

 

DINNER IN A...

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The Invitation Oct 23, 2021

Last Sunday, I had the honor of speaking at C3 Church. We are in a series called “All That Matters,” and we are learning that what matters to God are people.

I spoke about how important it is to invite those you are praying for to church.

 

When you talk about...

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Praying For The Lost Oct 15, 2021

Growing up in church, I remember being encouraged to pray for our lost friends and family. So I would do it but felt very ineffective.   I would pray for people, but I felt like my words weren’t going anywhere or weren’t very powerful.  

Then somebody taught me how to...

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