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A Workout You Can Do Anywhere
Have you ever been away from home and wanted to work out but felt the conditions didn’t allow you to? The weather was bad. You were at a...
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Martha Fry
- Jun 17, 2021
- 2 min
Summer Fun In The Kitchen
I shared this summer salad recipe earlier this week, and it is one of my favorites! It is so cool and refreshing. I love it all year long...
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Martha Fry
- Jun 10, 2021
- 3 min
I Am Moving Forward
A few weeks ago Matt and I shared the heart behind the books that we wrote as we celebrated our bookaversaries! It was the 4 year...
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Martha Fry
- Jun 3, 2021
- 3 min
Vacation Essentials
Just Breathe! It’s finally vacation time! Sometimes it’s really not that easy, is it? We get so excited to unplug but are we really...
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Martha Fry
- May 27, 2021
- 1 min
29 Years and Counting
This past Monday, Matt and I celebrated our 29th wedding anniversary! We always get questions about what tips we can give to help other...
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Martha Fry
- May 20, 2021
- 4 min
Who Do You Look Like?
Most people want to be healthy, have lots of energy, focus, exercise, travel, feel good, live life to the fullest, be at their ideal...
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Martha Fry
- May 13, 2021
- 6 min
Parents Go First
This past Sunday was Mother’s Day, and I was blessed to speak at C3 Church. I shared this crazy Bible story about Sarah and Haggar. A...
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Martha Fry
- May 6, 2021
- 2 min
Freedom From Fear
This past weekend our church hosted a conference called Freedom. It follows a small group where we look into our pasts, hurts, and fears...
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Martha Fry
- Apr 29, 2021
- 2 min
Leaders Are Readers
Have you ever heard the quote from Harry S. Truman that said, “not all readers are leaders, but all leaders are readers.”? Most leaders...
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Martha Fry
- Apr 22, 2021
- 3 min
How To Change Your Thoughts
Do you find yourself having the same defeating thoughts? So many of us can self-sabotage with our thoughts. The Bible tells us to take...
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Martha Fry
- Apr 15, 2021
- 6 min
Wants Vs. Needs
Do you know the difference between a want and need? Want is defined as having a strong desire for. Need is defined as to be needful or...
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Martha Fry
- Apr 1, 2021
- 2 min
How To Live Through A Bad Day
This past Sunday, I was honored to speak at C3 Church. It was Palm Sunday! If you don’t know what Palm Sunday is, it is the Sunday before...
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Martha Fry
- Mar 25, 2021
- 2 min
Seven Rules of Life
The definition of a rule is an accepted procedure, custom, or habit. We all have rules or values we live by. Even if they are not...
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Martha Fry
- Mar 18, 2021
- 3 min
Vision Boards
Where there is no vision the people perish. Proverbs 29:18 John Maxwell teaches that vision leaks. You have to see your vision and keep...
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Martha Fry
- Mar 12, 2021
- 2 min
Verbal Nutrients
The tongue can bring death or life; those who love to talk will reap the consequences. Proverbs 18:21 NLT Kind words are like honey-sweet...
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Martha Fry
- Mar 5, 2021
- 4 min
7 Benefits of Meal Planning
I hate it when I come home from work, and I have no idea what we will have for dinner. We either end up going and getting something, fast...
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Martha Fry
- Feb 19, 2021
- 4 min
The Chaos Cloud
Do you feel chaotic? Do you feel like your mind is running in a million different directions and all over the place? The Bible tells us...
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Martha Fry
- Feb 12, 2021
- 3 min
Are You Showing Up?
Are you showing up? I don’t just mean being there physically. I mean showing up mind, body, and soul. Not distracted, but all there? In...
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Martha Fry
- Feb 5, 2021
- 1 min
Intentional Strategy
January can obviously be a month of planning and starting fresh, but as we start February, I want to share eight things you can do to...
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Martha Fry
- Jan 29, 2021
- 3 min
Reset, Refresh, Refocus
Many of you have finished your 21 Days of Prayer and Fasting and feel like… what is next? I think that there is a process that we can...
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