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Butternut Squash Soup
Butternut squash soup is a staple recipe we make on the Daniel’s Fast. But when we are not on the Daniel’s fast, we add grilled cheese or...
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Martha Fry
- Jan 14
- 3 min
Money, Money, Money
Can you hear the Song? When the words money, finances, prosperity, rich, or poverty come up, what emotions do they invoke in you? If we...
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Martha Fry
- Jan 7
- 3 min
Do Less to Accomplish More
I love to work hard, and I love to play hard. We need rhythms of work and rest, weekly, monthly, quarterly, and annually. Rest is God‘s...
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Martha Fry
- Dec 17, 2021
- 3 min
How to Eat During the Holidays
It can be so easy to overeat and eat when we are not hungry and put weight on during the holiday season. I have found myself overeating...
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Martha Fry
- Dec 3, 2021
- 3 min
5 Reasons to Drink a Smoothie Every Day
I remember sitting in the Natural Path doctor's office, and he told me I needed to make a smoothie every day, put healthy ingredients in...
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Martha Fry
- Nov 26, 2021
- 3 min
Thankful
I hope you had a Happy Thanksgiving with all of the food, friends, and family you knew what to do with! LOL I want you to know how...
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Martha Fry
- Nov 19, 2021
- 3 min
Making Christmas Memories
My mom grew up in a small town in NC called Four Oaks. She lived there until she moved to Nashville, TN, to go to college. There, she...
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Martha Fry
- Nov 4, 2021
- 2 min
Dinner In A Pumpkin
Have you ever eaten pumpkin before? I mean, other than pumpkin pie? 🥧 😂 I know pie is everyone’s favorite, BUT have you tried dinner in...
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Martha Fry
- Oct 22, 2021
- 5 min
The Invitation
Last Sunday, I had the honor of speaking at C3 Church. We are in a series called “All That Matters,” and we are learning that what...
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Martha Fry
- Oct 14, 2021
- 6 min
Praying For The Lost
Growing up in church, I remember being encouraged to pray for our lost friends and family. So I would do it but felt very ineffective. ...
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Martha Fry
- Oct 7, 2021
- 4 min
Characteristics of a Leader
Leadership is influence - nothing more and nothing less. And if this is the definition of leadership, we are all leaders! You can...
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Martha Fry
- Sep 30, 2021
- 3 min
Momentum Vs. Motivation
I did an Instagram Live recently and talked about momentum vs. motivation. You can check it out here. I shared a quote that I love: All...
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Martha Fry
- Sep 23, 2021
- 2 min
Celebrate Every Day
“This is the day that the Lord has made; let us rejoice and be glad in it.” (Psalm 118:24 ESV) Today is my birthday, and while I don’t...
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Martha Fry
- Sep 16, 2021
- 3 min
Emotional Intelligence
Did you know I was going back to school? Yikes!!! Our church has a college, and I am working to complete the certificate program. I...
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Martha Fry
- Sep 9, 2021
- 6 min
Through the Ages
Real Hope Worship (our C3 Church worship team) just released a new album, “Faithful Still,” on August 27th, and I have been listening to...
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Martha Fry
- Jul 22, 2021
- 3 min
(Parenting) Lessons Learned
Do you have teenagers? Do you know a teenager? When you are around students, do you: Love them? Tolerate them? Hurry to get away from...
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Martha Fry
- Jul 15, 2021
- 2 min
Health Journey
Someone recently asked me what sparked my interest in health and how I got started on my health journey. Over the last 15 years, I have...
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Martha Fry
- Jul 8, 2021
- 3 min
Fun With Food: India Edition
I love to experience new types of foods! Especially when I am traveling. Indian food is one that I love, and I shared a little bit about...
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Martha Fry
- Jul 1, 2021
- 7 min
Voices
Have you ever been around somebody, and you know that when they speak, you are going to be so encouraged? You can’t wait to be around...
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