Martha FryApr 82 minUltimate Green SmoothieIf you don’t make time for your wellness, you will be forced to make time for your illness. I remember the first time a naturopathic...
Martha FryMar 252 minOur Favorite CookieBelieve it or not, everyone’s favorite chocolate chip cookie is now over 80 years old in the year 2022. The original recipe was created...
Martha FryMar 5, 20214 min7 Benefits of Meal PlanningI hate it when I come home from work, and I have no idea what we will have for dinner. We either end up going and getting something, fast...
Martha FryNov 13, 20201 minVegetable Curry with Coconut MilkI love food from India. Matt spent six years going to India to train leaders with John Maxwell’s organization Equip. I was able to go...
Martha FryJan 11, 20195 minWhat Am I Supposed to Cook?One of the questions I get a lot when people are doing the Daniel Fast is, "What do I make for my meals?" So I have put together some...