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Cajun Sloppy Joe’s
(scroll down for the recipe) Did you know there was a difference between Cajun and Creole food and culture? Cajun and Creole food are...
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Martha Fry
- Jul 1
- 2 min
Homemade Spaghetti Sauce
I am not Italian, but I love Italian food! My last blog was about an Italian salad I made with a big Italian feast for our family. But...
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Martha Fry
- Jun 24
- 1 min
Simple Italian Salad
The other day I made homemade spaghetti, crockpot vegetable lasagne, sourdough bread, and an Italian Salad for a big family gathering....
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Martha Fry
- Jun 17
- 2 min
Summer Salad
When it is hot outside, there is nothing better than a fresh cool summer salad. There are many benefits of a salad and eating raw fruits...
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Martha Fry
- Jun 2
- 2 min
Strawberry Lemonade
When the weather starts to hit summer temps, and it’s hot, there is nothing better than a cold refreshing drink. When you can have a...
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Martha Fry
- Apr 8
- 2 min
Ultimate Green Smoothie
If you don’t make time for your wellness, you will be forced to make time for your illness. I remember the first time a naturopathic...
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Martha Fry
- Mar 25
- 2 min
Our Favorite Cookie
Believe it or not, everyone’s favorite chocolate chip cookie is now over 80 years old in the year 2022. The original recipe was created...
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Martha Fry
- Jun 18, 2021
- 2 min
Summer Fun In The Kitchen
I shared this summer salad recipe earlier this week, and it is one of my favorites! It is so cool and refreshing. I love it all year long...
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Martha Fry
- Mar 5, 2021
- 4 min
7 Benefits of Meal Planning
I hate it when I come home from work, and I have no idea what we will have for dinner. We either end up going and getting something, fast...
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Martha Fry
- Nov 13, 2020
- 1 min
Vegetable Curry with Coconut Milk
I love food from India. Matt spent six years going to India to train leaders with John Maxwell’s organization Equip. I was able to go...
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Martha Fry
- Jan 11, 2019
- 5 min
What Am I Supposed to Cook?
One of the questions I get a lot when people are doing the Daniel Fast is, "What do I make for my meals?" So I have put together some...
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