If you don’t make time for your wellness, you will be forced to make time for your illness. I remember the first time a naturopathic...

Believe it or not, everyone’s favorite chocolate chip cookie is now over 80 years old in the year 2022. The original recipe was created...

I hate it when I come home from work, and I have no idea what we will have for dinner. We either end up going and getting something, fast...

I love food from India. Matt spent six years going to India to train leaders with John Maxwell’s organization Equip. I was able to go...

One of the questions I get a lot when people are doing the Daniel Fast is, "What do I make for my meals?" So I have put together some...