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Say This Not That
What are you dreaming about? The Bible tells us that we will perish without a vision or a dream. In other words, if you don’t have a...
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Martha Fry
- Jul 1, 2022
- 2 min
Homemade Spaghetti Sauce
I am not Italian, but I love Italian food! My last blog was about an Italian salad I made with a big Italian feast for our family. But...
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Martha Fry
- Jun 24, 2022
- 1 min
Simple Italian Salad
The other day I made homemade spaghetti, crockpot vegetable lasagne, sourdough bread, and an Italian Salad for a big family gathering....
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Martha Fry
- Jun 17, 2022
- 2 min
Summer Salad
When it is hot outside, there is nothing better than a fresh cool summer salad. There are many benefits of a salad and eating raw fruits...
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Martha Fry
- May 20, 2022
- 5 min
Baby Formula
With news of baby formula being hard to find, it can cause fear and panic to overwhelm a mama. And when we are fearful, we don’t always...
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Martha Fry
- Apr 29, 2022
- 5 min
5 Things to Stop to Improve Your Mental Health
1. Stop trying to please everyone. Galatians 1:10 Obviously, I’m not trying to win the approval of people, but of God. If pleasing people...
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Martha Fry
- Apr 8, 2022
- 2 min
Ultimate Green Smoothie
If you don’t make time for your wellness, you will be forced to make time for your illness. I remember the first time a naturopathic...
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Martha Fry
- Apr 1, 2022
- 3 min
Forget New Year's Resolutions!
“Some people spend their entire lives waiting for the time to be right to make an improvement.” James Clear, Atomic Habits I was a cross...
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Martha Fry
- Mar 10, 2022
- 4 min
Stop Complaining!
“What you're supposed to do when you don't like a thing is change it. If you can't change it, change the way you think about it. Don't...
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Martha Fry
- Dec 18, 2020
- 2 min
How to Have a Merry Christmas
Merry Christmas! For some of us, we have the expectation of a Merry Christmas, but somehow it seems to elude us. Why is that? Every...
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Martha Fry
- Nov 20, 2020
- 6 min
Uncommon Communication
This past Sunday, I spoke at C3 Church in our Uncommon Sermon Series! I want to share more details about my topic, Uncommon Communication...
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Martha Fry
- Nov 6, 2020
- 3 min
5 Health Benefits of Gratitude
Did you know that there is one thing you can do to help your mindset, stress, and anxiety during uncertain times? We can definitely say...
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Martha Fry
- Oct 8, 2020
- 3 min
Live a Square Life?
Did you know that we all have sleeping giants within us? In other words, we can all do more and be more than we think we can. Life is...
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Martha Fry
- Oct 1, 2020
- 2 min
Adventure of a Lifetime
Life is either a daring adventure or nothing ~ Helen Keller Webster defines adventure as An undertaking usually involving danger and...
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Martha Fry
- Sep 10, 2020
- 3 min
Self-Care September
Remember when people use to fly all the time. :) One thing they would always tell you at the beginning of the flight is if the oxygen...
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Martha Fry
- Aug 20, 2020
- 3 min
Homeschooling 2020
2020 has been full of surprises and homeschooling has been one of them! I have three grown children now but when they were school-age, we...
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Martha Fry
- Jul 30, 2020
- 2 min
Control The Hustle
Do you feel like you are not getting results? In your health, personal life, or business life? Maybe you can’t reach your goal weight,...
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Martha Fry
- Jul 23, 2020
- 2 min
Stay In Your Lane
Don't look at everyone else; stay in your lane. I know that every track coach has made this statement because in some races if you step...
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Martha Fry
- Jun 25, 2020
- 3 min
8 of the Greatest Human Needs
Let’s discuss the 8 Fundamental Human Needs, how they operate in our lives, and how we can meet these needs. I did a Facebook live on the...
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Martha Fry
- Jun 25, 2020
- 4 min
5 Things To Do To Help You Have a Productive Week
UGH! I can't get anything done. I feel like I am all over the place! Have you ever said this? If so, you can do these 5 things to...
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