Martha FryApr 295 min5 Things to Stop to Improve Your Mental Health1. Stop trying to please everyone. Galatians 1:10 Obviously, I’m not trying to win the approval of people, but of God. If pleasing people...
Martha FryApr 13 minForget New Year's Resolutions!“Some people spend their entire lives waiting for the time to be right to make an improvement.” James Clear, Atomic Habits I was a cross...
Martha FryMar 252 minOur Favorite CookieBelieve it or not, everyone’s favorite chocolate chip cookie is now over 80 years old in the year 2022. The original recipe was created...
Martha FryMar 104 minStop Complaining!“What you're supposed to do when you don't like a thing is change it. If you can't change it, change the way you think about it. Don't...
Martha FryApr 23, 20213 minHow To Change Your ThoughtsDo you find yourself having the same defeating thoughts? So many of us can self-sabotage with our thoughts. The Bible tells us to take...
Martha FryApr 16, 20216 minWants Vs. NeedsDo you know the difference between a want and need? Want is defined as having a strong desire for. Need is defined as to be needful or...
Martha FryMar 5, 20214 min7 Benefits of Meal PlanningI hate it when I come home from work, and I have no idea what we will have for dinner. We either end up going and getting something, fast...
Martha FryFeb 19, 20214 minThe Chaos CloudDo you feel chaotic? Do you feel like your mind is running in a million different directions and all over the place? The Bible tells us...
Martha FryFeb 12, 20213 minAre You Showing Up?Are you showing up? I don’t just mean being there physically. I mean showing up mind, body, and soul. Not distracted, but all there? In...
Martha FryJan 29, 20213 minReset, Refresh, RefocusMany of you have finished your 21 Days of Prayer and Fasting and feel like… what is next? I think that there is a process that we can...
Martha FryJan 15, 20213 minWhy Do We Overeat?It happens every year. People are making resolutions, plans to get healthy, and lose weight. Though it seems like a fresh start, for many...
Martha FryJan 8, 20213 minThe God of the StomachDid you ever think that your stomach could be your God? When it says eat, we eat. When we are full, and king stomach tells us to keep...
Martha FryNov 6, 20203 min5 Health Benefits of GratitudeDid you know that there is one thing you can do to help your mindset, stress, and anxiety during uncertain times? We can definitely say...
Martha FryOct 30, 20202 minThink About What You Are Thinking AboutWhat are you thinking about right now? Is it positive? Is it negative? Is it about yourself, or is it towards somebody else or a...
Martha FryOct 9, 20203 minLive a Square Life?Did you know that we all have sleeping giants within us? In other words, we can all do more and be more than we think we can. Life is...
Martha FrySep 18, 20204 minFruit Grows, It Doesn't TalkThis past week, my good friend and staff member, Anisa Larson, spoke to our staff on the topic of The Fruit of the Spirit and how it...
Martha FrySep 11, 20203 minSelf-Care SeptemberRemember when people use to fly all the time. :) One thing they would always tell you at the beginning of the flight is if the oxygen...
Martha FryAug 28, 20203 minGod Still HealsGod is Jehovah Rapha - the God who heals. When it comes to healing, there are two extreme beliefs: 1. Name it and claim it. The problem...
Martha FryAug 21, 20203 minHomeschooling 20202020 has been full of surprises and homeschooling has been one of them! I have three grown children now but when they were school-age, we...
Martha FryJul 31, 20202 minControl The HustleDo you feel like you are not getting results? In your health, personal life, or business life? Maybe you can’t reach your goal weight,...