Through the Ages Sep 10, 2021

Real Hope Worship (our C3 Church worship team) just released a new album, “Faithful Still,” on August 27th, and I have been listening to all of the songs on repeat ever since.

I am so proud of our team for leaning into God for his direction on this project, and we are believing that...

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(Parenting) Lessons Learned Jul 23, 2021

Do you have teenagers?   Do you know a teenager?

When you are around students, do you:

  • Love them?
  • Tolerate them?
  • Hurry to get away from them?
  • Get totally intimidated by them? 


Over the last few months, I have been giving hands-on oversight to C3 Church’s Zeal Student...

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Health Journey Jul 16, 2021

Someone recently asked me what sparked my interest in health and how I got started on my health journey.


Over the last 15 years, I have been teaching people how to make healthy changes in their lives, and it all started with me on a journey to see how I could heal my body of...

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Fun With Food: India Edition Jul 09, 2021

I love to experience new types of foods! Especially when I am traveling.

Indian food is one that I love, and I shared a little bit about one of my favorite recipes on Instagram last week, and so many people were asking for the recipe, so I thought I would share it with you along with the story...

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Voices Jul 02, 2021

Have you ever been around somebody, and you know that when they speak, you are going to be so encouraged?  You can’t wait to be around them because they will speak life, wisdom, revelation.   

Here are some examples:

Jimmy Evans

John Maxwell

Christine Caine

Joyce Meyer


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A Workout You Can Do Anywhere Jun 25, 2021

Have you ever been away from home and wanted to work out but felt the conditions didn’t allow you to?

The weather was bad.

You were at a hotel, and you don’t like running on a treadmill, or the treadmill was broken.

You were in a new city and were not comfortable going far from where...

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Summer Fun In The Kitchen Jun 18, 2021

I shared this summer salad recipe earlier this week, and it is one of my favorites!

It is so cool and refreshing. I love it all year long but especially in the summer.

Summer Salad


4 Organic Tomatoes

4 Organic Cucumber

1 medium red onion, sliced

2 avocados, diced

1/2 cup raw Apple...

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I Am Moving Forward Jun 11, 2021

A few weeks ago Matt and I shared the heart behind the books that we wrote as we celebrated our bookaversaries! 

It was the 4 year anniversary for I Am and 1 year anniversary for Moving Forward!

If you missed it, you can watch it here!


We both began writing for different reasons but...

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