The Shred10 Program is a fun, effective, and do-able jumpstart to better health!

There are 10 simple guidelines to help you shred the food and habits that are not serving you and focus on clean living and flooding your body with whole food nutrition.

These 10 days will jumpstart you on a journey that will revolutionize your health for years to come!

Check out the Shred10 Intro video!

Anyone can do 1 small change for 10 days!



Check out this Shred10 Event Info!

With Dr. Rachel Smartt, N.D.


Download Your Shred10 Guidelines Now!

Click the guidelines ➡️ to download!

Schedule An Informational Call Today!

Want more info? Let me answer all of your questions and see how the Shred10 Program can work for you!